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- Healthy nutrition tips
- Healthy vegan food list
- Simple healthy vegan recipes
- Sample menu for a day to get you started
Also, get access to my FREE Resource Library with the tools you need to live a naturally healthy lifestyle, and email updates via my online Holistic Lifestyle Magazine. New resources added every week.
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Kathy Ashley
Holistic Health Coach & Blogger
Holistic health coach and consultant, natural skin care formulator, nutrition educator, herbalist, tree-hugger, fur mom, happy wife of a really awesome hubby. I love animals, good coffee, and chocolate.
Holistic living is my passion. I teach others how to have more energy and a healthier body with holistic lifestyle methods and easy vegan recipes. Will you join me?
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Learn key focus areas for healthy holistic living
Ultimate Holistic Lifestyle Guide for Beginners
The holistic lifestyle has become a very popular way of living, and for good reason. With the increase of dangerous toxins in our environment and life threatening diseases on the rise, people have started to realize the need for a natural, toxic free lifestyle.